What You’ll Gain:
You’ll receive tools for connecting to your inner compass, for reframing external validation; you’ll learn how to downregulate your nervous system which promotes fitness, overall long term health, and is the basis for connecting to brainwaves that allow for insight and more creative capacities to come through.
A Modern Day Vision Quest
Activate your endurance challenge into a modern day Vision Quest.
I’ll teach you how to approach the moment of surrender in order to access new abilities, and for learning how to tap into flow states - the secret weapon that will supercharge your efforts. With these skills, you’ll gain a renewed sense of agency and a more enriching life than you could previously see as a possibility.
Details:
You choose the challenge or endurance event. The Vision Quest course works alongside the training and preparation you’ll do for your event.
Challenge / Race week is the 8th week of the course. You can start early and spend more time with each section or shorten the lead-up if your race is coming up sooner than 8 weeks, but don’t shorten it too much and dilute the time spent on the practices that come with each section.
Each of the 11 sections of the course contains a 15-20 minute audio, summarized highlights, and an additional resource section with potent practices that are specifically designed to heighten and sensitize your vision.
Who is this course for?
This course is designed for anyone with an upcoming endurance challenge or race:
✅ seasoned athletes looking to take their performance to another level
✅ people who have competed in endurance before and are interested in stepping up to the next distance
✅ beginners who have not yet embraced endurance but see an opportunity to learn more about who they are by trying something new
Vision Quest
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Goals Within a Larger Context
The skills you master and the parts of yourself that you integrate while pursuing a goal (the microcosm) can positively affect the whole of the rest of your life (the macrocosm) if you learn how to direct your attention and use the skills that we’ll learn here to influence both.
The skills you master and the parts of yourself that you integrate while pursuing a goal (the microcosm) can positively affect the whole of the rest of your life (the macrocosm) if you learn how to direct your attention and use the skills that we’ll learn here to influence both.
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Nervous System Regulation
A common misconception is that motivation and discipline are byproducts of mindset when they’re actually directly connected to the nervous system.
A common misconception is that motivation and discipline are byproducts of mindset when they’re actually directly connected to the nervous system.
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Your "Why"
One of our primary sources of discontent and suffering stems from our disconnection with nature - both inner nature and outer nature. At the core, this discontent inspires our seeking.
One of our primary sources of discontent and suffering stems from our disconnection with nature - both inner nature and outer nature. At the core, this discontent inspires our seeking.
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The Story
Creativity, just like imagination, is a muscle. If we’re not creators, we’re only consumers, which works to maintain the status quo and keep the current power structures in place, rather than challenge them and change them for the better.
Creativity, just like imagination, is a muscle. If we’re not creators, we’re only consumers, which works to maintain the status quo and keep the current power structures in place, rather than challenge them and change them for the better.
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