Communication is primarily facilitated through weekly calls (phone or video), as well as texts/emails throughout the week. The nature of this relationship is one of partnership and collaboration. Results are cultivated by engaged presence and willingness to experiment.

Local meetup options are available for anyone living in or near southern California, or willing to travel.

Coaching is available in an all-encompassing 6 month container.

You should expect to feel my passionate engaged presence and full embrace of your whole self, including the parts you may have disowned. I use a variety of methods and techniques to shift the energy and get you unstuck - mentally, emotionally, and physically.

I show up to calls with a prepared framework but an open agenda in order to listen deeply and tune into where you’re at in the moment and what wants to move.

At the culmination of each session, you’ll feel grounded, seen, rejuvenated, and enlivened.

The primary felt experience in Flow Coaching is the depth of fulfillment you’ll integrate into your life on a continuum. The best thing that occurs as a result of the Flow Method is the activation of the authentic self, which creates results that people didn’t even know was possible at the onset.

Within coaching that centers on performance only, pre-existing goals are achieved as the end point. The gratification of hitting a performance metric or achieving a goal is often short lived, dependent on external recognition, and centered within a preexisting framework of success.

Although success and achievement are created and experienced within the work we do here, we include a wider context that activates purpose and stretches beyond pre-existing goals. We innovate and manifest entirely new more holistic cosmologies of success.

I spent a year in grad school working towards a masters degree in psychology to become clear on the differences between a traditional therapeutic model and the work that I do with my collaborators. Therapy is targeted towards looking backwards to address trauma and establish mental frameworks that amount to a logical story of your life, while providing coping mechanisms for more ease of operating in the world.

Flow Coaching is oriented forwards and outside of your current identities and attachments, in order to create a bolder, brighter, less restricted future. It doesn’t dwell upon or attempt to contain social, political, or environmental dynamics into the contents of your own head. The methods are creation-oriented, somatic, and multi-dimensional.

Click here to schedule a free consult or reach out via email: laura@lauramarcouxcoaching.com