Coaching FAQ’s

  • Communication is primarily facilitated through weekly calls (phone or video), as well as texts/emails throughout the week. The nature of this relationship is one of partnership and collaboration. Results are cultivated by engaged presence, deep listening, and willingness to experiment.

    Local meetup options are available for anyone living in or near southern California, or willing to travel.

    Coaching is available in a supportive all-encompassing 1 year commitment, or a spicy 3 month container aimed at heightening your intuitive capacities and boosting your life mission.

  • I work with people who inspire me so you should expect to feel my passionate engaged presence and full embrace of your whole self, including the parts you may have disowned. I use a variety of methods and techniques, but I show up to calls with an open agenda in order to listen deeply and tune into the wisdom emanating at your core so that I can clearly reflect it back to you.

    At the culmination of each session, you’ll feel grounded, deeply seen, rejuvenated, and enlivened.

  • The primary felt experience in Energy Alignment & Flow Coaching is the depth of fulfillment you’ll integrate into your life on a continuum. In performance centered coaching, the gratification of hitting a performance metric or achieving a goal is often short lived, dependent on external recognition, and centered within a preexisting framework of success.

    Although success and achievement are often created and experienced alongside the work we do here, they are not the overriding purpose. We learn how to cultivate and live from an inspired and grounded center, which innovates and manifests entirely new more holistic cosmologies of success.

  • I spent a year in grad school working towards a masters degree in psychology to become clear on the differences between a traditional therapeutic model and the work that I do with my collaborators. Therapy is targeted towards looking backwards to address trauma and establish mental frameworks that amount to a logical story of your life, while providing coping mechanisms for more ease of operating in the world.

    Energy Alignment & Flow Coaching is oriented forwards and outside of your current identities and attachments, in order to create a bolder, brighter, less restricted future. It doesn’t dwell upon or attempt to contain social, political, or environmental dynamics into the contents of your own head. The methods are creation-oriented, somatic, and multi-dimensional.

  • A goal can help provide direction but this type of coaching is not designed to cater to finite outcomes or fixed destinations. We will undoubtedly reach goals along the journey, but the focus is more expansive and holistic. A more ideal set of tools to bring to the table are desire, drive, curiosity, and openness.

    For athletes, we use races and events to create a dynamic conversation between the micro experience of flow on a race course or playing field and the macro experience of flow in your daily life.

    For artists and creative entrepreneurs, we engage a dynamic conversation between the micro experience of flow in the creative process and the macro experience of flow in your daily life.

  • Click here to schedule a free consult or reach out via email: laura@lauramarcouxcoaching.com